How a Positive Outlook Affects Your Health

By | April 23rd, 2016|Mind|

How a Positive Outlook Affects Your Health Do you struggle with chronic pain or persistent medical problems? Does it seem like bad things just keep happening when it comes to your health? When you think about your health are you a glass half-empty person, or do you see the glass half-full? It turns out, [...]

Yoga – Good for Body, Mind and Spirit?

By | April 9th, 2016|Mind|

Yoga - Good for Body, Mind and Spirit? Yoga is everywhere these days. From glossy magazine spreads, to popular franchises running in all major cities, to accessories for sale at every department store, yoga has arrived in the mainstream. Why is it so popular, though? It must be more than just the attractive idea [...]