• Anti-Inflammatory Foods

Strengthen Your Diet with Anti-Inflammatory Foods

April 30th, 2016|0 Comments

Strengthen Your Diet with Anti-Inflammatory Foods In general, inflammation is a protective response to disease and irritation, however, inflammation can also wreak havoc on our bodies when it becomes chronic and excessive. For example, [...]

  • Positive Outlook

How a Positive Outlook Affects Your Health

April 23rd, 2016|0 Comments

How a Positive Outlook Affects Your Health Do you struggle with chronic pain or persistent medical problems? Does it seem like bad things just keep happening when it comes to your health? When you [...]

  • Hormones Tested

Getting Your Hormones Tested: What Every Woman Should Know

April 16th, 2016|0 Comments

Getting Your Hormones Tested: What Every Woman Should Know As women age, common complaints often begin to pop up about fatigue, mood swings, food cravings, weight struggles and other issues that are affected by [...]

  • Yoga Mind Body Spirit

Yoga – Good for Body, Mind and Spirit?

April 9th, 2016|0 Comments

Yoga - Good for Body, Mind and Spirit? Yoga is everywhere these days. From glossy magazine spreads, to popular franchises running in all major cities, to accessories for sale at every department store, yoga [...]